When is a BMI calculator used?
BMI Calculator By Bajaj Allianz Life
Body Mass Index (BMI) is a method of your body's mass. It helps you understandwhether you're body weight is in good shape based on the height.Good health is essential for having a happy life. healthy health is also essential for safeguarding your family's future in addition to achieving their goals in life accomplished.
What Is BMI(Body Mass Index)?
The Body Mass Index, or BMI is a metric that many doctors and medical healthprofessionals utilize to determine if someone is healthy in their body weight. It's an overall measure of an individual's physical health. Body Mass Index Body Mass Index takes several aspects of an individual's health to consider, including the gender of the person, their age in addition to height and weight. Of these, the height and weight are the primary influencers.
The value that you obtain from a BMI calculator is used to categorize you into any one of the following categories: underweight, normal weight overweight, obese, or normal weight. Because being overweight or overweight can cause severe health issues in the long run BMI is a great way to determine your health risk. BMI is a fantastic method for healthcare professionals to determine if you are in one of the risky categories.
They can also aid you in taking timely corrective measures to lessen the chance of developing any illnesses or conditions due to your unhealthy weight. Making the calculation of your BMI is not difficult at all as you'll be able to see as you move forward. Furthermore, the Body Mass Index calculator is a highly versatile tool that can be utilized to determine the weight range of males in adulthood females, adult females, and children as well. [1]
What Is BMI Calculator (Body Mass Index Calculator)?
In other words, a BMI calculator is a special tool that allows you for quick determination of the Body Mass Index. By using the Body Mass Index calculator, all that you have to input is your age, gender in addition to your weight and your height. It will then apply the formula used to calculate your BMI index and show you the results. In fact, when you enter your weight and measurements into these programs, what they essentially do is utilize a basic formula to arrive at what is your BMI value.
The results you obtain can then be evaluated using the suggested BMI chart. It will then determine the category that you fall into. A BMI calculator is highly useful, since it can accurately determine your BMI regardless of whether you use the metric system or other systems of measurement.
There are several no-cost Body Mass Index calculators on the internet to help you assess the BMI index. The calculators are able to quickly determine your BMI. Then, based on the category that you belong to, according to the BMI calculator then you can seek out suggestions and tips to correct your body's imbalance and get your weight back to the optimal degree. [2]
How Is BMI Calculated?
Finding how to calculate your Body Mass Index is extremely simple and only takes two minutes. However, the BMI formula varies slightly based on the type of measurement device you employ. Let us delve a little deep into this topic to get more clarity. [3]
BMI CALCULATION FORMULA FOR THE 'SI' MEASUREMENT SYSTEM
The BMI calculation for system of measuring in metric units can be found as follows.
Formula: weight (kg) (kg) [(height (m)] 2.
To understand and understand understanding the BMI calculator In order to better understand the BMI calculator metric, we'll now look up an example. Take Anup for instance. He weighs about 60 kg and stands around 1.7 meters in height. If we enter his weight and height into the formula, we can get his BMI which is as follows.
BMI of Anup = 60 / (1.75)2 = 19.6
Since Anup's height is already measured in meters, applying this BMI formula was easy. If his height were in centimeters instead of feet, you should first convert it into meters before you could apply the formula. There are calculators online for this conversion too.
BMI CALCULATION FORMULA FOR THE IMPERIAL MEASUREMENT SYSTEM
It is the BMI equation for the Imperial system is as follows.
Formula Weight (lb.) / [(height (in)] 2 x 703
Let's revisit another case. Here's Dharmendra who weighs about 220 pounds. He is 63 inches in height. His BMI would look like this.
BMI of Dharmendra = 220 / (63) 2 x 703 = 39
If your measurements vary in terms of units it is possible to convert them via online tools before using BMI. BMI formula.
Understanding Your Body Mass Index
To be able comprehend understanding the meaning of Body Mass Index, it is essential to not to stop with the calculation. Only when you interpret your calculated BMI values by comparing them to the recommended bodyweight and BMI range can you ever try to understand your Body Mass Index. 4.
The following table clearly depicts the categories that are based on BMI values.
| BMI | Category |
|---|---|
| < 18.5 |
If you can compare your results with the figures in this BMI Index Table, you'll be able to determine which category you fall into. For instance, if your BMI is lower than 18.5 then you're classified as being overweight. If your BMI falls within a band between 18.5 and 24.9, you are considered to be normal-weight with a normal BMI. If your BMI falls within a range of 25 to 29.9 then you fall in the category of overweight. If your BMI is 30 or more then you're considered as being in the obese category.
Both the overweight and overweight are often deemed by health professionals to be high-risk. This is due to the fact that individuals coming under these two categories are more likely to contract conditions and diseases, which we will see later in this article.
IDEAL BMI FOR MEN
When it comes to men and females, there are numerous physiological differences between the two genders. Thus, it's essential to find the perfect BMI for males. A Body Mass Index is something which is determined by the overall height of the person and their weight. Therefore there exists an BMI chart for men which clearly shows the spectrum of BMI values as well as the various weight categories. Here is a brief look at this chart. [5]
| BMI Chart Men | |
|---|---|
| BMI | Category |
| < 18.5 |
Due to the numerous physiological differences between the two genders, males are more likely to have more muscle mass in their bodies. This means that males and females with the similar BMI could be placed within the same group, but their body composition may differ completely. The same applies to two males, one of who is a normal person and the other one is an athlete. Athletes, due to more muscle mass may be within the overweight or obese category , yet is perfectly healthy. This means that the BMI Calculator for Men simply will show how much body weight a person has, if any.
Although being overweight or obese is generally considered high-risk and risky, those who fall into both of these categories due to having more muscle mass in their bodies are not necessarily more susceptible to health hazards. If, however, you're an adult male who is sedentary with a high BMI is unsettling.
Because the BMI is determined by two variables namely weight and height, this Body Mass Index tends to alter with respect to these two parameters. This table is comprehensive that clearly illustrates how BMI shifts with different heights and weights for men.
| Weight(kgs) | The height (in feet or inches) | ||||
|---|---|---|---|---|---|
| 5 feet | 5 ' 3'' | 5 feet 6 inches | 5 ' 9" | 6 feet | |
| 65 | 28.0 | 25.4 | 23.1 | 21.2 | 19.4 |
| 75 | 32.3 | 29.3 | 26.7 | 24.4 | 22.4 |
| 85 | 36.6 | 33.2 | 30.2 | 27.7 | 25.4 |
| 95 | 40.9 | 37.1 | 33.8 | 30.9 | 28.4 |
| 105 | 45.2 | 41.0 | 37.4 | 34.2 | 31.4 |
IDEAL BMI FOR WOMEN
Just as there is a variety of BMIs available for men; there are ranges of BMI for women too. It is available in the BMI chart for women. Because the BMI is based on the weight and height of an individual, these metrics are used in a BMI calculator for women , much like they're used in a BMI calculator for men. BMI for women indicates how much excess weight women with a certain size has, thus making it simpler to categorize them as overweight, underweight and overweight, or obese.
The fact is that women, in general, have higher levels of body fat than males do. Thus, for a man and a woman with the similar BMI it is possible that the former possess more muscle, whereas the latter may be carrying more body fat. But, the BMI in women [5] has the same range as the BMI for males.
Here's a BMI chart for women which gives you an overview of the variations in BMI as well as what these mean.
| BMI Chart Women | |
|---|---|
| BMI | Category |
| < 18.5 |
When you are utilising a BMI calculator for women, it's helpful to be aware that women tend to gain weight as they get older. This is one of the main reasons why many BMI calculators for women look at BMI cut-offs, such as 33 and 32 instead of the normal.
However, in general terms, the same ranges are used by both men as well as women over 20. To help you better understand the way that BMI changes in relation to weight and height below is an example table.
| Weight(kgs) | Height (in feet and inches) | ||||
|---|---|---|---|---|---|
| 5 feet | 5 ' 3" | 5 feet 6 inches | 5 ' 9 in | 6 feet | |
| 55 | 23.7 | 21.5 | 19.6 | 17.9 | 16.4 |
| 65 | 28.0 | 25.4 | 23.1 | 21.2 | 19.4 |
| 75 | 32.3 | 29.3 | 26.7 | 24.4 | 22.4 |
| 85 | 36.6 | 33.2 | 30.2 | 27.7 | 25.4 |
| 95 | 40.9 | 37.1 | 33.8 | 30.9 | 28.4 |
IDEAL BMI FOR KIDS
This BMI calculator for children can aid in determining the BMI of your child's body. However, is the way that the BMI is calculated different for kids than for adults? It turns out that there is a little distinction. The method of calculating the ideal body weight and BMI for children [6] differs from the process used by adults.
This is because the amount of body fat that is present in the body of a child is constantly changing as they age however, this is not the case of adults, where it is generally fixed. Here's more information about the child BMI measurement metrics.
*The formula that is used to calculate BMI in children is weight divided by the measurement in metres squared. This formula is then multiplied by 703.
*The BMI of every child is then compared to the percentiles of other children who are of the same gender and age.
*Percentile shows how a child's performance compares to other children similar to their gender within the same age range.
* A child who's BMI is at the 10th percentile for example, weighs higher then 10% the children in their age group.
*Kids who have a BMI that is lower than the 5th percentile are underweight.
* A BMI between 5th and 85th percentile is considered normal.
*Children with a BMI between the 85th and 95th percentile are considered to be overweight.
* A BMI above the 95th percentile is an indication of obesity.
How To Use Bajaj Allianz Life's BMI Calculator?
Using to use the BMI calculator offered by Bajaj Allianz Life is easy and simple. It requires just three simple steps to determine your body mass index. Below is a step-bystep guide to use your BMI calculator.
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